Q&A Session:
Friday February 21st, 6pm - 7pm
CBCGym: 2635 NE Broadway
Kick-off Meeting:
Friday March 6th, 6pm - 7pm
CBCGym: 2635 NE Broadway
Blue Lake Triathlon:
Sunday May 31
- Three coached clinics, including 1) Open Water Skills, 2) Bike Handling/Flat Tire Repair,
and
3) Transitions
- Daily workouts, issued for entire period of the plan.
- A TrainingPeaks online training log, where workouts are posted, and used to record
results/track progress for each workout.
- Three Zoom meetings with some content sharing (ie - nutrition for training
and racing) and some time for Q&A with Remy. - General race execution guidelines, presented at key race group meeting.
- Access to the Swim Smooth Guru Standard subscription, where swim drill
videos are hosted. - 10% discount on CBCG nutrition packages and CBCGym
classes.
- Invitation to all CBCGym monthly lectures
- 12 week swim series on Tuesday nights from 7-8 pm at Parkrose Pool
- 12 week track series on Wednesday nights (most likely at Grant Highschool track)
- Tri Team PDX membership
- Mentor support from experienced Tri Team PDX athletes, aka "Beginner Buddies"
Meet Remy Maguire
Remy will be leading our 2020 Beginner Series. Remy prides herself on creating a very positive experience for every client.
She knows that training for any Swim, Bike, Run event is not a ‘one size fits all’ process. Taking the time to get to know each client individually.
Learning each athlete's strengths and weaknesses to build a bespoke plan from specialist training principals learned over the past decade from the high-level fitness industry.
