Q&A Session:
Friday February 21st, 6pm - 7pm
CBCGym: 2635 NE Broadway

Kick-off Meeting:
Friday March 6th, 6pm - 7pm
CBCGym: 2635 NE Broadway

Blue Lake Triathlon:
Sunday May 31

  • Three coached clinics, including 1) Open Water Skills, 2) Bike Handling/Flat Tire Repair,
    3) Transitions
  • Daily workouts, issued for entire period of the plan.
  • A TrainingPeaks online training log, where workouts are posted, and used to record
    results/track progress for each workout.
  • Three Zoom meetings with some content sharing (ie - nutrition for training
    and racing) and some time for Q&A with Remy.
  • General race execution guidelines, presented at key race group meeting.
  • Access to the Swim Smooth Guru Standard subscription, where swim drill
    videos are hosted.
  • 10% discount on CBCG nutrition packages and CBCGym
  • Invitation to all CBCGym monthly lectures
  •  12 week swim series on Tuesday nights from 7-8 pm at Parkrose Pool
  • 12 week track series on Wednesday nights (most likely at Grant Highschool track)
  •  Tri Team PDX membership
  • Mentor support from experienced Tri Team PDX athletes, aka "Beginner Buddies"

Meet Remy Maguire

Remy will be leading our 2020 Beginner Series. Remy prides herself on creating a very positive experience for every client.

She knows that training for any Swim, Bike, Run event is not a ‘one size fits all’ process. Taking the time to get to know each client individually.

Learning each athlete's strengths and weaknesses to build a bespoke plan from specialist training principals learned over the past decade from the high-level fitness industry.