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Member's Upcoming Races...

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Strava...

Morning Run
John H. went 2.34 mi. during 00:22:58 hours
Morning Run
Stephen P. went 4.18 mi. during 00:40:09 hours climbing 94.16 ft.
30 min Intervals Run with Jess Sims
Stephen P. went 2.99 mi. during 00:30:00 hours
Morning Run
Thiago C. went 5.77 mi. during 00:54:36 hours
Zwift - easy + z2-3 work- trainer on Volcano Flat in Watopia
Ann H. went 14.32 mi. during 00:52:52 hours climbing 314.96 ft.

Chris Bagg Coaching Blog...

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