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Who’s down for Sunday Runday West Side this weekend? 9am out of Willamette Park. I’ve got a long one to prep for the Portland Half but there will likely be folks wanting shorter runs. Lemme know if you’re interested!

@pdxtriclub and @red_arrow_endurance are hosting a clinic and inviting members from @triteampdx to come join!

Sign up at www.redarrowendurance.com/clinics

Hey team! Log in to the team discount page for 10% off your race entry to next month’s Newport Harbor Tri!

Who is running the Portland Marathon? (Or half! Or 10k!) And are you interested in a Sunday Runday tomorrow?

Hey Team! A few of us are planning to swim out of Sellwood Riverfront Park at 9am tomorrow. Feel free to join! Bring your buoys and arrive a few minutes early if you need to get a wetsuit on. 🏊🏽🏊🏾‍♀️🧜🏻‍♀️🧜🏾‍♂️

Great ride today!! Join us tomorrow for Sunday Runday at Sellwood Riverfront Park at 7:45 am (yes, that’s awfully early). Join the Merfolk for a swim after (at 10 am) if you’re up for a two-fer!

For Sunday Runday THIS week, would you rather meet at 8am or get in some “heat acclimation” (69 degrees, lol) at 1 or 2pm?